Body by Lee

Start Your Path To Perfect Health

Work on building strength or losing weight, it all happens at Body by Lee. We are committed to being a gym for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.  Celebrating our 18th year of business.

Awarded Abingdon's Best Gym

2018, 2019, 2020

Body by Lee has been changing lives all over Abingdon since we were established in 2000. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Body by Lee can help shape the new you. We want to be your next workout partner.

Join a Fitness Class

Body by Lee offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

Abs Class

Join us for Abs. A fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles. Abs Blast uses various skills and techniques to target the core muscles; including floor routines, full body stretches and fast-paced exercises. Treat yourself today — you deserve it!

Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

Let Us Be Your Guide

Miss Va USA Contetant Sarah Jones_edited.jpg
Personal Trainer

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. It is an excellent training program to look your best on stage. Lee has put many girls on stage at the Miss USA & Miss America Pageants.  Don’t hesitate to start today!

Pageant Fit-Wear Ready

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

Body Transformation

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength. It's fun and twice the results in half the time.

Lee's Boot Camp

Mon: 7:00am - 11:00pm

Tue: 7:00am - 11:00pm

Wed: 7:00am - 11:00pm

Thu: 7:00am - 11:00pm

Fri: 6:00am - 7:30pm

Sat: 8:00am - 2:00pm

Sun: 1:00pm - 5:00pm

Opening Hours

Come Visit

Get In Touch

889 Empire Dr SW, Abingdon, VA 24210, USA

(276) 739-0188


(276) 739-0188

©2000 by Body by Lee